10y.o to 99y.o
Learn how to find this point inside we call "peace".
To learn how to be aware from our body and thoughts can change our lives forever, including our brain.
Meditation or only to be aware, provides "miracles" in many levels and life areas. With this swift, our quality of life grows! We can see better resuts at the scholl, work, social network and everywhere!
With youngs, preteen, release the special stress from this phasis.
Try an easy - and not boring - way to find your center inside this Cosmic Lovely Energy.